About the Recipe
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Ingredients
2 tbsp chia seeds (30g)
1/2 cup almond or coconut milk (120ml)
1/2 tsp vanilla extract (2.5ml)
1 tsp honey or maple syrup (5g)
Fresh berries for topping (50g)
Preparation
In a small mixing bowl, combine chia seeds, almond or coconut milk, vanilla extract, and honey or maple syrup.
Stir well to evenly distribute the chia seeds.
Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping together.
Cover the bowl or transfer the mixture to a jar and refrigerate for at least 4 hours, or overnight for best results.
Once the pudding has thickened to a gel-like consistency, stir again before serving.
Top with fresh berries and enjoy.
Best Paired With: Green tea or a protein smoothie.